By Jonathan Terry, DO, ABIHM In Alternative Medicine Systems, Behavioral Activation, Cardiovascular System, Mental Health, Mind-Body Medicine, Nervous SystemPosted February 9, 2016Shinrin-YokuShinrin-yoku, or "forest bathing," has many beneficial effects on whole body health. READ MORE
By Jonathan Terry, DO, ABIHM In Behavioral Activation, Depression, Fatigue, Mental Health, Mind-Body MedicinePosted January 5, 2015Behavioral Activation Treatment for DepressionBehavioral activation represents a treatment for depression that focuses on the changing of behaviors that either maintain a depressed mood or worsen the depression. READ MORE