Monitoring diabetes and prediabetes with hemoglobin A1C blood tests.
An overview and honest discussion of Transcranial Magnetic Stimulation and its use in the medical community.
The importance of good bacteria in the gut has been a topic of interest for several years. A healthy gut biome is one that is diverse in good bacteria; it is essential to the body’s optimal [...]
A number of our clients and patients have been asking us for cool, healthy gift ideas for Father’s Day. Here are some of my favorites. One quick note: This post does use affiliate links [...]
Inversion tables have been marketed to decrease back pain, improve height, decrease stress, improve stretching, and mitigate symptoms from herniated discs and spinal stenosis…but what are they, [...]
Those who suffer from migraines know how painful and debilitating they can be. Migraine type headaches can have many underlying causes. As such, it can be equally as difficult to find an [...]
Magnesium is an essential nutrient to the body that is involved in countless cellular processes. It is estimated that approximately 75% of those in the United States are deficient in this [...]
Honored to share this final version of a Fact Sheet I authored with the National Association of Community Health Centers (NACHC) and the Bureau of Primary Health Care (BPHC).