Featured Articles

Cognitive Behavioral Therapy for Insomnia (CBT-I) and Depression is a drug-free method for treating sleeplessness and depressed mood.

Those who suffer from migraines know how painful and debilitating they can be. Migraine type headaches can have many underlying causes. As such, it can be equally as difficult to find an [...]

Magnesium is an essential nutrient to the body that is involved in countless cellular processes. It is estimated that approximately 75% of those in the United States are deficient in this [...]

NAC As a Treatment for Trichotillomania Trichotillomania is a specific form of an impulse control disorder. It’s a common disease with over 200,000 new cases every year. [...]

Many of us see “ferritin” on the tests our doctor orders, but what is it, and why is it important? A protein inside your cells, ferritin stores iron for the body’s use at a later time. When [...]

If you have a senior loved one who lives at least one hour away from you, you are technically considered a long-distance caregiver. Trying to help a parent or grandparent when you aren't living [...]

Dr. Terry “hard at work” in the TP Infirmary I remember the first time I got sick at camp.  I was nine-years-old, and it was my first summer at Towering Pines. [...]

Who are you, and what is the point of this book? Hi! I’m Dr. Jonathan Terry, and I’m a physician based in California. I work in free clinics and community mental health settings with [...]

Honored to share this final version of a Fact Sheet I authored with the National Association of Community Health Centers (NACHC) and the Bureau of Primary Health Care (BPHC).

Honored to share this final version of a Business Plan for Medication-Assisted Treatment (MAT) I authored with the National Association of Community Health Centers (NACHC) and the American [...]

Oil pulling is an ancient dental tradition now being revived.

Omega 3 Fatty Acids may play a promising neuroprotective role in Huntington Disease

Aloe vera is a medicinal power plant, with uses that reach far beyond treating sunburn.

Shinrin-yoku, or "forest bathing," has many beneficial effects on whole body health.

S-adenosylmethionine (SAMe) has good evidence in support of its use in depression and osteoarthritis.

5-HTP is a precursor for serotonin. Research supports its efficacy in depression and fibromyalgia.

Many people look to St. John’s Wort as an over-the counter treatment for anxiety and depression.

Background Plantar Fasciitis (“plan-tar fash-ee-ay-tis”) is painful inflammation that occurs at the heel of the foot.  It is common both in those on their feet all day, such as retail and [...]

Each year, candy makers sell more sugary goodies on Halloween than any other holiday, most of which is thrown out shortly thereafter. In a society where childhood obesity is a very real concern, [...]